The first dental visit is a milestone for both children and their parents. It sets the tone for a lifetime of good oral health and helps prevent dental anxiety down the road. While many parents may feel a little nervous about their child’s first trip to the dentist, preparing properly can turn the experience into a positive one that instils healthy habits and confidence. Here’s what parents need to know to ensure their child’s first dental visit is a success.

When should your child have their first dental visit?

Dentists recommend that children should visit the dentist by their first birthday or within six months after their first tooth erupts—whichever comes first. While it may seem early, this first visit is essential for ensuring that any potential issues, such as teething problems or tooth decay, are addressed early on. It also helps establish a relationship between your child and the dentist, making future visits less intimidating.

How to prepare your child for the first visit

Starting early can help children develop a positive association with dental visits. Here are a few tips to ensure a smooth introduction:

1. Talk about it positively – The way you talk about dental visits will shape how your child perceives them. Use positive language when discussing the dentist. Instead of saying things like “it won’t hurt” (which may raise unnecessary questions), say things like “the dentist is a friend who helps keep your teeth clean and healthy.”
2. Read books or watch videos – There are plenty of children’s books and videos that show characters visiting the dentist. These resources can help demystify the experience and make it seem more familiar and fun.
3. Make it a routine – If your child is old enough to understand the concept, explain that dental visits are a regular part of life, just like going to the doctor or school. This helps normalize the experience and reduces fear of the unknown.
4. Play pretend – If your child is still a toddler or preschool-aged, you can help them feel comfortable by pretending to be the dentist at home. Use a toothbrush to “clean” their teeth or even set up a small dentist’s office with stuffed animals as patients. This playful approach can help them become familiar with what will happen during their visit.

What happens during the first dental visit?

A typical first dental visit is more about introducing your child to the dentist’s office than performing an in-depth examination. Here’s what parents can expect:

1. Meet and greet – When you arrive at the dentist’s office, a friendly assistant or receptionist will welcome your child. They’ll usually show your child the tools that will be used, so they’re not as intimidating.
2. A basic exam – The dentist will perform a gentle exam to check your child’s teeth and gums. They will look for any signs of cavities, teething issues, or other developmental concerns. This first visit might be quick, typically lasting no more than 30 minutes.
3. Cleaning (if applicable) – While very young children may not need cleaning during their first visit, older toddlers and children may have their teeth gently cleaned to get them accustomed to the process. The dentist may use a small toothbrush and fluoride toothpaste, but this varies based on the child’s age and dental development.
4. Fluoride application – Depending on the age and condition of your child’s teeth, the dentist may recommend a fluoride treatment. Fluoride helps strengthen teeth and prevent cavities, and your dentist will discuss this with you if it’s appropriate for your child.
5. Dental education for parents – In addition to examining your child’s teeth, the dentist will likely offer guidance on topics such as teething, thumb sucking, brushing habits and diet. You will also be advised on when to expect the next set of teeth to emerge. Parents should take this opportunity to ask any questions they may have about their child’s oral health.

How to handle dental anxiety in kids

For many children, visiting the dentist can be an unfamiliar and slightly scary experience. It’s natural for them to feel anxious, but there are several ways parents can help calm their fears:

1. Stay calm – Children tend to mirror the emotions of their parents. If you stay calm and positive, your child is more likely to feel comfortable. Avoid showing any signs of fear or apprehension yourself.
2. Reassure your child – Let your child know that it’s okay to feel nervous but remind them that the dentist is there to help them. A few words of encouragement can go a long way in making them feel safe.
3. Bring a comfort item – If your child has a favourite toy or blanket, bring it along to help them feel secure. Having a familiar object can ease anxiety in a new environment.
4. Offer rewards or praise – Consider offering a small reward after the visit, such as a sticker or extra playtime, to help them associate the dentist visit with something positive.

What to expect after the visit

After your child’s first visit, the dentist may recommend scheduling regular check-ups every six months. During these visits, the dentist will continue monitoring your child’s oral health and provide any necessary treatments or guidance.

It’s important to continue practising good oral hygiene at home. You can do this by brushing your child’s teeth twice a day with fluoride toothpaste and avoiding sugary snacks. If your child is old enough, you can start teaching them to brush their teeth on their own with supervision.

Our Take

The first dental visit is an important step in your child’s health journey. Both parents and dentists can help make the visit successful for the kid. A good dentist will ensure that the visit is not only effective but also memorable and creates a good impression on the child. At Nairobi Sterling Dental Clinic, our dentists have years of experience in treating and taking care of children. We ensure we build a positive rapport and create a good relationship that will foster good dental habits for the kids. This ensues not only while they are young, but also later on into their adulthood.

Do you want your kid to have the best and most memorable first visit to the dentist? Then Nairobi Sterling Dental Clinic is the place for you. We are located at the Park Suites Building, in Parklands, Nairobi. Visit our clinic today and let your child experience a memorable and defining moment for their dental care life.